Email info@metalforyourmentalhealth.com to book a free 20-minute consultation to assess if our services are a good fit.
Individual Therapy
One-on-one support with clients ages 10-30 years old addressing concerns such as depression, anxiety, trauma, identity development, LGBTQIA+ support, relational issues, and grief.
Group Therapy
Metal for Your Mental Health
An 8-week group therapy utilizing the strengths of music combined with evidence-based practices to focus on self-expression and social skill building. Offered based on interest.
Parent Coaching
Parent support calls as requested to support meeting youth’s and family’s treatment goals.
Family Therapy
Therapy support for family members looking to improve communication and promote positive family dynamics.
Resourcing
Support with locating and accessing resources within client’s county.
Treatment Focuses
- Anxiety
- Depression
- Trauma
- Low self-esteem
- Grief
- LGBTQIA+ support
- Family conflict
- Parenting challenges
- Major life transitions
Modalities Used
We believe there is no one size fits all to therapy. However, there are evidence-based practices in which therapists of MFYMH are trained that will be utilized in sessions including, but not limited to:
Fees & Insurance
Insurance
MFYMH therapists are currently awaiting approval to become insurance-based providers. We will post updates when approval is confirmed.
Please reach out if you are interested in services but would need coverage: info@metalforyourmentalhealth.com
Fees
| Type | Time | Fee |
|---|---|---|
| Assessment Session (Information Gathering) | 90 minutes | $190 |
| Individual Therapy | 50 minutes/ 75 minutes | $150 / $165 |
| Group Therapy | 75 minutes | $150 |
| Family Therapy | 50 minutes / 75 minutes | $170 / $185 |
| Parent coaching calls | 30 minutes | $60 |
| Resourcing calls | 30 minutes | $60 |
| Phone Consult | 20 minutes | No charge |